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Cool Cucumbers

Cool Cucumbers

Posted by Savannah White on Apr 2nd 2018

Where does the saying "cool as a cucumber" come from? Well, cucumbers are known for their ability to cool the body. This watery fruit is packed with a variety of health benefits. Like many other fruit … read more
Powerful Papaya

Powerful Papaya

Posted by Savannah White on Mar 15th 2018

Spring is upon us. Farmers markets are springing up with an abundance of fresh vegetables and local ingredients. This time of the year is perfect for getting back on track with healthy habits before t … read more

Day vs. Night Creams: should you use both ?

Posted by Savannah White on Oct 13th 2017

Your skin requires different types of care depending on the time of day. What is the difference between a day versus night cream? Do you need to buy a completely separate product? Let’s find out.What … read more